MPT – MASTER PERSONAL TRAINER COURSE
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12,500 INR only
Digital Certificate/s – 48 hours Delivery
Important Courses
|Zumba| CrossFit| Fat Loss & Obesity| HIIT- High Intensity Interval Training| Keto Diet| Sports Massage| Strength Training| Diet & Nutrition| Deep Tissue Massage| CPR & First Aid| Bodybuilding| Conditioning| EMS – Emergency Medical Services |Functional Training| Gym Health Club Management| Personal Training |Pilates Course| Power Lifting| Power Yoga| Special Population| Sports Physiotherapy| Yoga| Alternative Medicines|
MPT – Medifit’s Master Personal Trainer Certificate Course
|| 100 plus Pdf books ||
|12,500 INR only | No renewal of Certificates | No exam fear | No high fees | Zero exam fees |
Job oriented | Medical based | International acceptance |
Digital Certificate/s – 48 hours Delivery
Syllabus MPT
Medifit Master PT Course is Never Stop Learning program.
Medifit provides updated videos for learning theory and practical exercises. Hence student gets upgraded throughout life.
SYLLABUS/ CURRICULUM
IMPORTANT DEFINITIONS (Medical & Fitness)
Fitness, Sport, Exercise, Health, Anatomy, physiology, Anterior, Posterior, Superior, Inferior, Median Plane, Medial, Lateral, Aerobic, Anaerobic, Repetitions, Sets, Strength, Endurance, Flexibility, Stretching, Intensity, Contraction, Relaxation, Anabolism, Catabolism, Metabolism, BMI, BMR.
HUMAN BODY (ANATOMY & PHYSIOLOGY)
- Definition: – Anatomy & Physiology
- Body – hard & soft part
- Body parts – Trunk/torso, Upper body, Lower body
- Internal Organs
- Body Systems
- Muscle Types- Skeletal Muscle names.
- Larger to small muscle groups.
- Bones (Skeletal system)
FITNESS SCIENCE
- Body Types
- Body composition
- Fitness Components
- Pre & post workout preparation
- Exercise Types- static & dynamic exercises.
- Aerobic Exercise – Jogging, Running, sprinting, Circuit Training.
- Aerobic machine photographs
- Stretching Types
- Practical – warm up, stretching exercises, cool down.
- Strength Training -lower back, abdominals, back, biceps, chest, triceps, thighs, calves, shoulder, facial exercise
- Blood pooling
EXERCISE PROGRAMMING
SPECIAL POPULATION
- Injury & disease
FITNESS TESTING
- BNR, BMI, VO2 Max, Blood Pressure.
NUTRITION
- Six class of nutrients – sources, types, functions,
Digital Certificate/s – 48 hours Delivery
Digital Certificate/s – 48 hours Delivery
Video links for Theory & Practical studies.
We have specially selected Medical based video links from YouTube and customized for students to use it for personal use.
All students can use these Videos at their own convenience, without visiting Mumbai.
There is no boring Class room teaching.
Instead we are giving Video links for theory and practical’s of Master PT topics, which students have to study at home and give exam online.
Medifit issues Lifetime validity certificates for Master Personal Trainer course.
No need to renew the certificates every 2 or 3 years.
Lifetime learning MPT
Never Stop Learning Pattern
Certificates of Medifit’s Master PT Course
Job Oriented MPT
No Boring Classroom Lectures MPT
Digital Study Material
Digital Certificate/s – 48 hours Delivery
Digital Certificate/s – 48 hours Delivery
Digital Certificate/s – 48 hours Delivery
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